LaBerge and the three other scientists to believe that lucid dreaming usually occurs during REM sleep. Lucid dreaming exerts some degree of control and participation in the dream setting. Stephan LaBerge and Holzinger, lucid dreams are dreams during which the dreamer recognizes the dream state and is able to act upon volition. Dreams can be lucid dreams in which one is aware of the dream. Lucid Dreaming: Dreams of Clarity Contemporary Hypnosis 26(2009 216-224.
Marquis Hervey de Saint-Denys, a French professor of Chinese Literature, initiated the first Western study on controlling dreams, in 1867. The first category, presleep induction, includes intentional techniques and unintentional techniques. He described his varied experiences as, free, fresh, dissociative, demonical, erotic, indescribable, and harassing (Eeden). Awareness of concentration and focus (The subjective clarity of the state). In conclusion, I believe in the existence of lucid dreaming. (Programmable Electronic State Tester) offers daytime practice of mental processes utilized in lucid dreaming. Some lucid dreamers are able to utilize dreaming as a sort of rehearsal for waking experiences. World of Lucid Dreaming: Developing Conscious Dream Control and Exploration. As an evidence of lucid dreaming, a laboratory research by LaBerge in Stanford University proved that lucid dreams occur during sleeping. There have been several scientific researches that prove the presence of lucid dreaming.
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