players up and moving, it is absolutely not enough exercise to keep us healthy. Direct causes There are two direct causes which lead to obesity ; excess energy intake and insufficient energy consumption. Retrieved 01:15, October 09, 2018, from. According to the results from the National Health and Nutrition Examination Survey (nhanes it was indicated that an estimated.0.S. A Lack of Energy: A lack of energy can be caused by eating the wrong foods and not getting the vitamins and nutrients the body depends on to keep it healthy. Maybe we should get rid of French fries all together, and replace them with a healthier alternative, like sweet potato fries. What to do about Obesity, the first thing that a person can do is to take control over their life. These restaurants, such as McDonald's, Jack in the Box, and Wendys, serve pre-cooked, frozen foods, usually thawed out by boiling in hot oil.
15 of 5 to 15 year old boys and 20 of girls of the same age consumed five or more daily portions (NHS A, 2013). If we set aside a certain amount of time each day to just relax and unwind, then the number on the scale would start decreasing. Obesity is a major health issue among children and adults today.
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Short Essay on Obesity
Although education is very important in helping people to understand what a healthy diet is, it is much more complicated than that. So how do we fix this problem? In the United States, one of the most obesity -epidemic nations, approximately 17 per cent of adolescents and.8 per cent of adults are obese (Centres for Disease Control and Prevention, 2010). Youll have time to spend with friends, or to pursue hobbies, or to do assignments from other classes you are taking, while your essay is in essence, writing itself for you. Then at homes, if parents are obese there is a high rate that the child will be obese too, due. Many eat and drink in excess, as well as eating meals late at night or right before bed. Emotional Disorders; some people eat to find relief or to help them deal with emotions or other types of feelings. What are diets and exercise options for children? If a persons Body Mass Index (BMI) is between 30-40 this is classed as being obese (National Health Service NHS, 2012). It has numerous destructive influences on peoples health. (Adult obesity facts, 2013) In less than 40 years, obesity in America has increased by over. Thus, it is necessary to analyse the causes and effects of obesity.
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